Your Partner in Everyday Wellness
Tina Lefebvre
Psychotherapist (Qualifying)
I believe that healing starts in our own nervous systems! As unique individuals, we often what our bodies need. Working together at a pace that is comfortable for you is paramount.
I don’t rely on just traditional talk therapy and have an understanding of how our nervous systems and brains hold onto stress and trauma. I love bringing sandtray therapy into our sessions. This allows you to visually map out what is going on inside your head and body.
When I am not in the office, I am connecting with my family, sewing my next clothing project, hiking or playing with my pets!
Sessions are held in-person and virtually. Virtual sessions will be less tactile to utilize online platforms.